Mood Tracker Vorlage
Clearly defining your goals and tracking your long term success are made easy with a goal tracker template.
Mood tracker vorlage. Use excel spreadsheet templates for tracking to conveniently record and tally your business expenses. In the little boxes before the mood scribble in the color of your choice. Mandalas are some of the best ways to calm your nerves and generally improve your mood so it makes sense to use one as a mood tracker. Pick the dominant mood of the day and enter into the appropriate box.
A lot of avid bullet journalists have at one time or another tracked their habits using a circular format like the template above. Each printable has it s own blog post each blog post includes detailed instructions to learn how to use the worksheets on the ipad and what brush pens i recommend for each font. There are many different notebook sizes out there and if you know what size your notebook is then you can use your printer settings to make sure the printed page will fit your notebook planner or journal. This 3 part printable includes a mood chart mental health tracker and a space to record triggers or thoughts via the petite planner.
If you prefer to hand draw the design use the print out as a template to trace. May 14 2017 track your moods throughout the month to learn more about yourself and achieve better health. Free bullet journal mental health tracker chart printable set. This is a tracker for an entire year.
Here you ll find tons of ideas for new and different bullet journal mood tracker designs to inspire you. Then color the dominant mood of the day into the appropriate day box. Microsoft even provides free planner templates and. Again color coding works best for this kind of tracker.
Before you start using your mood tracker you will need to create a key. I create all my printables to be a little. This tracker is designed for a maximum of five habits which can be monitored for 31 days. Print the file onto a4 or letter size paper at 100.
Download free printable mood tracker for the bullet journal. This is the mood tracker i m using in my bullet journal this month. See more ideas about bullet journal mood mood tracker bullet journal. Cut out the design and stick it into your bullet journal or diary.
You might love it too. These bullet journal mood tracker worksheets are a mixture of beautiful script fonts with a design in the background to represent the current month. Health and fitness pages. Oct 3 2018 ready to change up how you track your mood in your bullet journal.
You will see that not everyone offers different sizes of printables. How to print the bullet journal free printables to fit your notebook size. Cute doodly tracker assign a color to each mood and use it to color a leaf for each day.